Trauma

PTSD Checklist (PCL-5)

The PCL-5 asks how much you've been bothered, over the past month, by problems people sometimes have after a very stressful experience — intrusive memories, avoidance, changes in mood and thinking, and feeling on edge.

Measures: Intrusion, Avoidance, Negative Mood & Thoughts, Arousal & Reactivity.

About 6 minutes · 20 questions · free private preview, no account needed.

Sample question: In the past month, how much were you bothered by repeated, disturbing, and unwanted memories of the stressful experience?

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For personal reflection only. Not a clinical tool, not a diagnosis.